Suggested use: 1 T / cup of just boiled water, steep while covered 15 - 60 mins. enjoy 2-3 cups / day
Tulsi: uplifts the mood and energy and supports the immune system.
Boneset: strong antiviral immune herb, great for fevers. It is for acute illness, and should only be used for 7 days in a row. Not safe in pregnancy or nursing.
Anise Hyssop: is uplifting, and especially great for grief and heartbreak.
Motherwort: soothes the nervous system, helps holds your heart during times of heavy grief / loneliness / over-worry / agitation. May also provide relief for menstrual cramps. *Not safe during pregnancy, or menstruation with very heavy bleeding.
Spearmint: relaxing; helps support the body in healing through common cold symptoms and upset stomach.
Licorice Root: anti-inflammatory herb, great for gastro-intestinal discomfort. Not safe in pregnancy, and large doses should not be taken over long periods of time. (one 6" stick)
Mullein: nutritive herb for dry lungs.
Goldenrod: can he helpful in easing irritation from upper-respiratory infections; energetically, is a helpful reminder to allow grace to ourselves and others